What is a standing desk is and what are some of the benefits of using one? Plus some considerations and recommendations when looking to purchase a standing desk.

In this article, we’ll cover the common injuries associated with computer use, how ergonomics can promote workplace safety and injury prevention, and some additional benefits of an ergonomic set-up that go beyond physical well-being.

The dreaded forward head.

Don’t fret too much. Many patients come into the clinic with this issue and realize it is fixable with consistent effort. So, here are some ways to restore your neck to its younger and more upright years.