Dr. Joey’s Picks
Dr. Joey has spent over 10 years testing and reviewing ergonomic and exercise products. This is the master list of his recommended products. Dr. Joey earns commission on some of these products.
Ergonomics
Varier Kneeling Chair
This is the gold standard for kneeling chairs. These chairs force your pelvis into a neutral posture without you having to do any work. Although it is more expensive than others of its type, the quality is an investment that your body will thank you for.
Self-Care Gadgets
The Theracane
The best self-massage tool. Simple in design. High quality in structure. It reaches places your hands or massage gun can’t reach such as your back.
Colpac Neck Ice Pack
Specifically shaped to the contour of your neck, this specific ice pack stays soft even when cold and stays cold for a long time. Cover it with a pillowcase and you’re good to go! Non-latex.
The BIG One
This one is quite large. It’s great for the larger parts of the body such as the lower back and legs. It’s big and long enough to wrap around a shoulder, a knee, or an ankle. Also, non-latex.